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Shit Just Got Real
Breakups. Makeups. Self blaming and body shaming. The power of She. Race. Childhood traumas. Spirituality and understanding yourself. This is the podcast where shit gets real and sometimes real uncomfortable. We hope to challenge ourselves, each other and YOU, through these conversations. We are grateful you are here. If there are any comments, concerns or conversations that you'd like for us to have, don't hesitate to reach out at thisshitjustgotrealpodcast@gmail.com PLEASE rate and review as you listen to the episodes coming up, nothing we love more than feedback from all of you! Welcome to Shit Just Got Real Podcast. Co-hosted by Taylor Dini + Alina Gutierrez
Shit Just Got Real
Setting Friendship Boundaries for your Mental Health
Ever felt like the weight of your friendships was all on you? When does your friends seeking advice turn into constant complaining? Has setting boundaries made you feel like a "bad friend"? We've been there guys - Alina is currently going through it actually! Listen to us talk about the mental toll it can take when you forget to put yourself and your boundaries first. As a reminder, you can't help your friends when you forget to help yourself first. Set those boundaries and do it unapologetically - because there's nothing to feel sorry about for putting your needs above everyone else.
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@taylordini @alinaa.gutierrez
With love,
Alina and Taylor <3
With love,
A + T
Follow us on social media to stay up to date with us :)
@shitjustgotrealpodcast
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