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Shit Just Got Real
Breakups. Makeups. Self blaming and body shaming. The power of She. Race. Childhood traumas. Spirituality and understanding yourself. This is the podcast where shit gets real and sometimes real uncomfortable. We hope to challenge ourselves, each other and YOU, through these conversations. We are grateful you are here. If there are any comments, concerns or conversations that you'd like for us to have, don't hesitate to reach out at thisshitjustgotrealpodcast@gmail.com PLEASE rate and review as you listen to the episodes coming up, nothing we love more than feedback from all of you! Welcome to Shit Just Got Real Podcast. Co-hosted by Taylor Dini + Alina Gutierrez
Shit Just Got Real
Mental Health. The Pain. The Process. The Recovery. The Growth.
Welcome back to SHIT JUST GOT REAL! Exiting Mental Health week we wanted to dive deeper into what mental health means to us. We cover our experiences both personally and with loved ones; and how we have dealt/are dealing with these struggles. This week's episode aims to normalize the conversations surrounding mental health. Check on your loved ones. Make sure your friends are ok. Know it is OK not to be ok, don't let the cliche fool you!
If you or a loved one is struggling or considering suicide, help is available 24 hours. 800-273-8255
We love you! Love, T + A
@shitjustgotrealpodcast @alinaa.gutierrez @taylordini
With love,
A + T
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